Thyme / Common Thyme (Thymus vulgaris) Main components: carvacrol (25.59%), linalool (25.74%), thymol (15.26%), limonene (10.21%), myrcene (8.34%) The aroma of thyme is an intense, dry, herbaceous-spicy bouquet with woody and sweet-honey overtones. Its character is formed by a powerful combination of phenols—thymol and carvacrol—which give the oil its recognizable warm, almost medicinal spiciness. At the same time, the high content of linalool softens the composition, adding light floral notes, making the aroma more complex and multifaceted than just a kitchen herb. Thyme is a low, fragrant shrub that grows on sunny, rocky slopes in the Mediterranean. Its small, purple flowers are a valuable honey plant, and the plant itself has symbolized courage and strength since ancient times. Physical Effects: Thyme exhibits powerful antibacterial and immune-boosting properties, thanks to the synergy of thymol and carvacrol. It is a first-class remedy for respiratory infections, effectively clearing the airways and relieving coughs. Furthermore, its warming and antispasmodic properties help relieve muscle tension and joint pain, and stimulate digestion. Emotional Impact : Thyme acts as a powerful tonic and adaptogen for the nervous system, dispelling fatigue and uplifting the spirit. Its strong, earthy aroma instills confidence, helping overcome apathy and mental exhaustion, restoring clarity of thought and vitality. It is a supportive oil for those experiencing stress or emotional burnout, strengthening resolve and resilience. Contraindications: Due to its high phenolic content (thymol, carvacrol), thyme oil must be diluted in a base oil to low concentrations and a skin sensitivity test must be performed. Its use is strictly contraindicated during pregnancy, breastfeeding, hypertension, and epilepsy. It is not recommended for long-term continuous use.